Valeriana Wallichii, commonly known as Tagar, is a revered herb in traditional Ayurvedic medicine. Known for its potent calming and therapeutic properties, Tagar has been used for centuries to support neurological health and overall well-being.
KEY INGREDIENT
- Tagar (Valeriana wallichii)
TAGAR CAN BE USED AS FOLLOWS
- Calmness and Relaxation : Tagar is effective in promoting relaxation and calmness, making it an excellent natural remedy for stress and anxiety. It helps to soothe the nerves and supports emotional well-being.
- Sleep Aid : Tagar is well-known for its ability to improve sleep quality. It helps to combat lack of sleep by promoting restful and uninterrupted sleep.
- Cognitive Support : Tagar supports cognitive functions, enhancing focus, attention, and clarity of thought. It is beneficial for individuals experiencing cognitive fatigue or dullness of mind.
- Learning and Concentration : Regular use of Tagar can improve learning abilities and concentration, making it a valuable herb for students and professionals alike.
- Mood Stabilization : Tagar aids in stabilizing mood and providing relief from mood swings. It helps to promote a balanced emotional state, reducing feelings of irritability and frustration.
- Support for Emotional Health : Tagar is beneficial in managing emotional health, helping individuals maintain a positive outlook and emotional stability.
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Muscle Relaxation : Tagar helps in relaxing tense muscles, providing relief from muscle spasms and cramps.
PRECAUTION
Avoid in pregnancy.