Sahasrayogam Sonti Choornam is a classical Ayurvedic herbal powder mentioned in the Sahasrayogam text. It is made from Sonti, also known as dry ginger or Sunthi (Zingiber officinale), and is valued for its deepana (appetizing), pachana (digestive), and anti-inflammatory properties. This choornam is used to treat digestive disorders, respiratory issues, and Vata-Kapha imbalances.
Ingredients
- Sonti / Sunthi (Zingiber officinale) – The sole ingredient, prepared by drying and powdering ginger root.
Benefits
- Improves digestion and relieves indigestion, gas, and bloating.
- Stimulates appetite and reduces nausea.
- Helps manage cold, cough, and respiratory congestion.
- Relieves joint pain and inflammation due to its warming properties.
- Balances Vata and Kapha doshas effectively.
Safety Information
- Safe when used in the recommended dose under Ayurvedic supervision.
- Should be used cautiously in individuals with hyperacidity or ulcers.
- Pregnant or lactating women should consult a healthcare provider before use.
- Store in a cool, dry place away from sunlight and moisture.
- Keep out of reach of children.